We strive to make our treatment sessions highly effective through a quality of care. Check out our services below today!

High Quality

At BHPT, we utilize a variety of strategies to cater to the unique requirements of each patient.

Patient Care

Our approach involves treatment conducted in our clinic, coupled with resources that you can refer to at home.

Accept All Insurances

Being an out-of-network clinic we have flexibility with all insurances. Give us a call to learn more.

Our Company

Better Health Physical Therapy is a woman-owned outpatient physical therapy clinic located in Kensington, Maryland. We are committed to helping you reach your health and mobility goals with specialized treatments tailored to the individual.

Our unique value proposition lies in our commitment to personalizing treatment plans that combine manual therapy techniques, along with patient education, exercise instruction, and guidance to help improve musculoskeletal mobility without surgery or medication.

With our mission statement grounded in providing high quality evidence based care through personalized service we strive for better outcomes for all of our patients. Our vision is an improved global environment where people have optimal pain free movement no matter their age or physical condition – so everyone can enjoy life at its fullest potential!

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Our Mission

We are driven by the belief that every person deserves to live a life free from pain and physical limitations.

“Our mission at Better Health Physical Therapy is to optimize your journey to recovery, empowering you to regain strength, functionality, and confidence in your movements. We are dedicated to providing personalized, evidence-based treatment in a compassionate, healing environment. Our goal is not only to alleviate pain but also to inspire our patients to become active participants in their own well-being, fostering a life that is balanced, fulfilling, and physically vibrant.” – Dr. Tamika Hardy, PT, DPT, OCS

Our Community Trusts Us

Areas of Expertise

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At our clinic, we take an holistic approach to treating individuals, utilizing a range of traditional healing techniques with a focus on manual therapeutic methods.


As we age, our bodies require more attention and care. This need can be addressed in a variety of ways to help aide ailments, such as through geriatric physical therapy.

Pelvic Health

Pelvic health is a specialized form of treatment for issues related to the muscles and tissues located in the pelvic region.


We specialize in creating tailored exercise programs to help people maximize their range of motion, flexibility, strength and endurance.